Mushroom Tea Recipes

Mushroom Tea Recipes

This mushroom tea is the perfect beverage for a caffeine-free morning or evening. To maximize the flavor and effects of these beverages, it is best to use a specific recipe.

This mushroom brew is easy to make and can be used to relieve stress and improve mood. Enjoy it at your home or on the road!


Chaga mushroom, with its rough exterior and complex makeup, is one of the most powerful medicinal mushrooms available today. It is a powerful medicinal mushroom that contains essential vitamins, minerals and antioxidants.

The chaga mushroom is only found on birch trees that grow in northern climates. Indigenous peoples have used it for centuries to treat a variety of illnesses. According to Canada’s Woodland Cree peoples, they believe that chaga came into existence when an imaginary entity mistook some of the mushroom for meat, and accidentally threw it at a birch-tree for mankind’s benefit.

Chaga has been shown to help support the immune system by increasing white blood cell production and exerting antiviral properties due to betulinic acid present in it. While further research needs to be completed on its use as an effective health remedy for various conditions, chaga may become an integral part of natural healthcare solutions for many conditions.

Chaga can be used as both a tea and tincture. To make the tincture you can simmer chopped pieces of chaga in water for four hours, then strain and remove any sediments. Chaga is not only used in teas and tinctures but can also be powdered for smoothies. Simply dry the pieces at low temperatures in an oven, then use a blender to grind them finely.

To brew Chaga, heat water between a temperature of 140 and 160 degrees Fahrenheit using a teapot made from porcelain or delicate glassware. Do not boil it, as this can permanently stain the interior surface. Break up the Chaga into 1-inch cubes before breaking them up with a spoon.


Reishi mushrooms have long been recognized for their longevity-increasing qualities. Reishi is a powerful adaptogen that can boost your longevity and help balance your immune system. It also acts as an antiviral antifungal antibacterial remedy and can fight infection. Reishi acts as a stress reliever and can calm both the mind, and body.

Reishi is a great tea to boost your mood and has anti-inflammatory properties. Add it to soup, salads or baked goods. The earthy taste is great with root vegetables.

If you are looking for a concentrated dosage of this powerful mushroom, making a Reishi tincture may be the answer. Pour high-proof vodka or whisky into a quart- or pint-sized jar, and then fill it halfway with ground or chopped reishi. Then seal the jar. Set in a cool, dark place and shake frequently for 4-6 weeks to extract all its benefits. When your extract is ready, enjoy it plain or mix it into any hot or cold beverage of your choosing!

Reishi powder is available in capsules and tea bags, which are more convenient to use than dried mushrooms. You can also find it in other forms at health food shops and online.

When possible, choose organic varieties to get the best nutrition and benefits from Reishi. When buying Reishi for medicinal purposes, look for dry and firm pieces with a deep red color. Avoid anything slimy.

Reishi can be used for a wide range of recipes. To avoid any negative side effects, it is best to consume it slowly at first. Reishi can have a mood-elevating effect on some people within 30-60 minute after taking it. Others report reduced stress and better sleep as a consequence.

Om Mushroom has a wide range of adaptogens, such as Reishi, that you can add to your diet. These products include powders, capsules, tablets and more. We have something to suit every lifestyle!

Lion’s Mane

Lion’s-mane is a healthy mushroom that has numerous health benefits. It may protect the brain from dementia and boost happiness by increasing happy neurotransmitters. It helps boost immunity, by boosting white blood cells which fight germs more effectively. It’s also rich in anti-oxidants that may reduce inflammation.

Mushrooms add a unique flavor to many dishes. They can also be used for cooking. Some people say that it tastes like chicken, while others claim it tastes more similar to crab.

Sauteeing is the simplest and most popular method of preparing lion’s head mushrooms. Simply add slices into a hot pan and cook them for 5-7 minutes, until they are tender. They can also be added directly into stir fries, pasta dishes and soups and stews as a delicious flavor boost!

Roasting the lion’s Mane mushrooms is also a delicious option. Simply cut the mushrooms into bite size pieces, coat with olive oil, and add your desired seasoning. Then bake at 425°F for 15-20 mins until done.

Try frying them in oil, or creating a delectable broth with shredded lion’s mane for an ideal warm meal to combat those chillier evenings. This delicious treat will fill your stomach from the inside!

When consumed in moderation, Lion’s Mane is safe. It is important to consult your physician before adding more lion’s mane to your diet if you take any medications or supplements. Also, people who are allergic or sensitive to certain foods and mushrooms should avoid lion’s mane.

Fresh lion’s-mane mushrooms are best. Dried ones can also be used, but they should be stored in an airtight bag or container in a cool and dry place.


Shiitake mushrooms offer a delicious umami flavor that many consider the fifth taste, beyond sweet, salty, bitter, and sour. Plus they contain nutrients such as phenolics, polysaccharides, and sterols which promote body health.

Shiitake tea can help reduce anxiety and tension by increasing blood flow to the head and increasing mental activity, resulting in a relaxed state. Furthermore, Shiitake can reduce inflammation while strengthening immunity function.

Shiitake mushroom is a great source of vitamin B5, which is an essential nutrient for the body. It helps it produce, transport and release fat-based energy. Furthermore, vitamin B5 contributes to producing neurotransmitter acetylcholine production as well as helping lower cholesterol levels for heart health benefits.

Shiitakes contain an ergosterol substance that can be converted to Vitamin D. This compound aids bone health through calcium absorption while protecting cells from damage caused by free radicals. Vitamin D acts as an antioxidant protecting the body against free radicals which damage cells and lead to disease development.

Shiitake Mushroom Tea may help lower high blood tension by providing essential nutrients like potassium that balance sodium levels and provide fiber that can reduce cholesterol and facilitate digestion.

Shiitake mushrooms tea is made by boiling water until it reaches a rolling simmer, adding the shiitakes, letting them steep for 15 mins, straining with a fine mesh sieve, adding vanilla extract, and green tea leaves, before serving! Enjoy this quick, easy treat anytime of the day. For an enhanced experience add chamomile or lavendar for additional aroma and flavor!

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